by Christa Haines | Sep 11, 2017 | cooking, healthy eating, healthy living
There is no way around it: good food is expensive. It is definitely cheaper to eat unhealthy foods. When trying to figure out how to eat healthy on a budget, it’s important to consider where sacrifices can be made to save money. Things like buying in bulk,...
by Christa Haines | Jun 13, 2016 | healthy living
It’s finally that time of year – pool days, outside play, beach days… Along with these fun activities is the concern to protect your skin from the sun. Before discussing ways to protect yourself from too much sun, remember that it is healthy to allow your body to get...
