Well of Life Center for Holistic Healthcare

Metabolic Balance

It’s time for you to get balanced.

Improper nutrition can cause metabolic and hormonal imbalances which may result in weight gain and other disorders. To achieve and maintain a healthy weight, your body requires specific nutrients. The best approach to balance your unique metabolism is an individualized program to fit your unique nutritional needs!

Metabolic Balance works. Here’s how!

Metabolic Balance has proved to have an effect on the whole body.

Metabolic Balance Nutrition Plan

Your Personal Nutrition Plan
You will receive an individual nutrition plan that specifies healthy and varied meals.

Metabolic Balance Coach

A Metabolic Balance Coach
You will have a personal coach who will support you through every phase of the program.

Metabolic Balance Phases

4 Purposeful Phases
Each phase will help your body achieve the ultimate, balanced metabolism.

“Each time you eat or drink, you are either feeding disease or fighting it.”


-Heather Morgan, MS, NLC

Metabolic Balance is a personalized program based on more than 20 years of clinical research and practical experience. 

The Metabolic Balance plan brings your metabolism back into balance without any cravings. Specific natural combinations of complex carbs and high quality proteins will improve your senses of taste and smell as your body regains its natural sense of hunger and true satiety. And the best part: you will feel revitalized and energized, and your clothing size will begin shrinking!

Metabolic Balance allows you to enjoy a newly invigorated lifestyle in which you are able to manage your weight for the rest of your life!

Your Personal Program

Your personal Metabolic Balance program is based on your individual profile and takes into account the following information:

Your body's measurements

Your likes and dislikes

Medications you take

Your medical history

Analysis of 30 of your unique blood values

Each plan is divided into 4 Phases

Your blood values and detailed medical history, combined with Metabolic Balance’s nutrient database and proprietary method, generate a personalized nutrition plan that is yours for life!

Phase 1: Preparation

“Relaxes” metabolism; your body is prepared for nutritional conversion; helps to avoid binge eating.

Phase 2: Strict Conversion

Body begins to adapt to optimized nutrition and balance metabolism; attain health goals and get close to goal weight.

Phase 3: Relaxed Conversion

Metabolism is stabilized, health and weight goals are attained; gradually add in new foods and larger quantities of food.

Phase 4: Maintenance

Normal daily life, adhering to the 8 Rules, allowing for long-term preservation of health and weight goals.

Your Metabolic Balance Plan Includes:

Guide Book

Your personalized nutrition road map.


The results of your blood test will form the foundation of your personal nutrition plan.

Initial Consultation

1 hour initial consult with your Metabolic Balance coach to help get you started!

Plan Introduction

1.5 hour orientation of your plan to answer your questions and help you get started.

Coaching Sessions

Four, 30 minute session with your coach.


Five, 15 minute body composition analysis with scale and measurements to monitor progress.

Meet our Metabolic Balance Coaches!

Cynthia Hofmann-Coale, NTP, CNHP

Certified Metabolic Balance Coach

Victoria Fisher, RN, NTP

Certified Metabolic Balance Coach

From the very start of the program, you will have a personal coach who will support you throughout each phase of the program. Our coaches love hearing and seeing their client’s progress and will be available for nutritional support, questions, and encouragement along the way. You will receive care, practical tips and motivational advice!

Hear what some of our Well of Life Clients are saying about Metabolic Balance!


“I’ve lost 17 pounds and counting! I have also noticed a huge shift in my energy levels as well as mood swings. I find that my energy and mood is very consistent…”

“I have begun to achieve my goals! I am very happy with the results. I have been surprised how much weight I lost since I am not exercising at all.”

“I am so fascinated by this program and how it was tailor-made just for me. I am so thankful that I now know exactly what foods promote my health and healing…”

Metabolic Balance Recipe Resources

PLEASE NOTE: The Facebook Group recipes are from clients and have not been reviewed for Metabolic Balance accuracy.

Frequently Asked Questions

What are some of the results?

  • Increased energy and vitality
  • Freedom from emotional ties to food and eating
  • Better sleep
  • Ability to maintain a healthy weight
  • Balanced hormones
  • Improved regulation of blood pressure, blood glucose, and blood lipids
  • Ability to rely on your own inner signals, not on a diet. This will allow you to know what foods are right for your body at any given moment.

What foods are used?

Metabolic Balance is 100% Natural!

Only wholesome, natural foods are used.

There are no prescribed injections, pills, shakes, or pre-packaged foods.

Nor, as with some diets, are you required to keep “points” or count calories.

Your local grocery store and farmers market can easily provide all the
wholesome nutrient rich foods listed on your personalized nutrition plan.

Who can do the Metabolic Balance Program?

Metabolic Balance is for anyone, anywhere! You do not have to be a client of the Well of Life Center, and we can work with you remotely! Our certified Metabolic Balance coaches are also certified Nutritional Therapy Practitioners, so they are able to monitor your overall health and wellness journey, and offer nutritional advice and holistic lifestyle and cooking suggestions to help you achieve your goals even faster!

How do you get started?

Do you think Metabolic Balance might be for you? The first step is getting all the information you need from our Client Advocates. Simply fill out the form below!

Pin It on Pinterest