by WOLC | Nov 26, 2019 | healthy living
‘Tis the season for gathering with friends and family around meals and recipes that have been passed down through your family for generations. However we also know that the holidays bring some unhealthy eating habits, especially when it comes to dessert. So we are...
by WOLC | Nov 12, 2019 | healthy living
‘Tis the season for gathering with friends and families around meals and recipes that have been passed through your family’s generations. Holidays are most enjoyable when you are at your best, with health and energy to carry you through the hustle and bustle of...
by WOLC | Nov 6, 2019 | healthy living
‘Tis the season for gathering with friends and families around meals and recipes that have been passed through your family’s generations. Holidays are most enjoyable when you are at your best, with health and energy to carry you through the hustle and bustle of...
by Alicia Leonhardt - Associate Clinician, FNTP | Nov 25, 2015 | healthy living, holidays
The countdown to Christmas is on, and the world is gearing up to celebrate the birth of our Savior. Through this season, we will have many family, friend, and work gatherings, experience lots of cooking and baking swaps, attend Christmas plays, and, of course,...
