by WOLC | Oct 31, 2019 | healthy living
Himalayan salt lamps give off a warm, relaxing glow and can be a beautiful addition to any room in your home or even at your office. But beyond the visual appeal of these lamps they also hold many powerful health benefits. But in order to fully experience the benefits...
by WOLC | Oct 23, 2019 | healthy living
A healthy home is an important element of a healthy lifestyle. Who didn’t grow up with the old Spring Cleaning ritual? Spring is a great time to super clean your house and get rid of all the dust and allergens that build up over the winter months. Especially...
by WOLC | Oct 19, 2019 | healthy living
Burning scented candles in your home is something many people find enjoyable and comforting. Most of us enjoy the smell of pumpkin, baked apples, cinnamon, and maybe even some vanilla or floral scents to brighten up your home. Unfortunately, this seemingly harmless...
by WOLC | Sep 30, 2019 | healthy living
Why is Self Care So Important? We all know how important a healthy diet is to help protect your health and well-being. Another way to be sure we are “falling into health” is to make sure that we are taking care of ourselves in other ways and not always focusing on...
by WOLC | Sep 24, 2019 | healthy living
A common way that health can backslide over the cooler months is by a lack of social engagement. As the weather changes, it can be tempting to stay in and choose a solidary activity (such as “Netflix and chill”). However, we have to be careful that this does not...