by WOLC | Jan 29, 2020 | healthy living
We really love and enjoy using essential oils at The Well of Life Center for many different purposes. Essential oils are extracted from plants, and we then use those oils to smell, apply topically, and sometimes consume internally. Oils can be incorporated into a...
by WOLC | Jan 21, 2020 | healthy living
Are you interested in homeopathic products but not sure where to start? Choosing the best nutrition for your body can be overwhelming. Let us help you! At The Well of Life Center, we use nutrient-dense whole-food, herbal, and homeopathic nutrition, as well as...
by WOLC | Jan 8, 2020 | healthy living
Here is one of the most valuable aspects of whole food nutrition: it does not cause nutrient depletion. This might come as quite a shocking statement to you… after all, what supplements would cause depletion?! Well, in actuality, many do. Our bodies absorb vitamins in...
by WOLC | Sep 30, 2019 | healthy living
Why is Self Care So Important? We all know how important a healthy diet is to help protect your health and well-being. Another way to be sure we are “falling into health” is to make sure that we are taking care of ourselves in other ways and not always focusing on...
by WOLC | Sep 24, 2019 | healthy living
A common way that health can backslide over the cooler months is by a lack of social engagement. As the weather changes, it can be tempting to stay in and choose a solidary activity (such as “Netflix and chill”). However, we have to be careful that this does not...
