by WOLC | Oct 19, 2019 | healthy living
Burning scented candles in your home is something many people find enjoyable and comforting. Most of us enjoy the smell of pumpkin, baked apples, cinnamon, and maybe even some vanilla or floral scents to brighten up your home. Unfortunately, this seemingly harmless...
by WOLC | Oct 10, 2019 | healthy living
When it comes to choosing indoor greenery, these air purifying house plants do more than just look nice! Indoor plants can add beauty to your home as well as help reduce stress. But one of the greatest benefits of having house plants is their incredible ability to...
by WOLC | Oct 2, 2019 | healthy living
Do you ever wonder why you feel so good by the ocean? Besides the feelings of relaxation and vacation, negative ions are being released into the air constantly at the shore. These ions are cleaning and purifying the air around you, causing you to feel better and even...
by WOLC | Sep 30, 2019 | healthy living
Why is Self Care So Important? We all know how important a healthy diet is to help protect your health and well-being. Another way to be sure we are “falling into health” is to make sure that we are taking care of ourselves in other ways and not always focusing on...
by WOLC | Sep 24, 2019 | healthy living
A common way that health can backslide over the cooler months is by a lack of social engagement. As the weather changes, it can be tempting to stay in and choose a solidary activity (such as “Netflix and chill”). However, we have to be careful that this does not...
