by WOLC | Aug 15, 2019 | healthy living
There’s nothing better than the smell of fresh summer air! The benefits of fresh air are amazing for your health. That’s why this month we are highlighting great ways to improve your health over the summertime! And the benefits of fresh air cannot be...
by WOLC | Aug 7, 2019 | healthy living
Here we are in the middle of summer already! We often ask our clients if they are getting regular exposure to natural sunlight. Yes, too much sun can be harmful. But the keywords here are too much. Many other things that we incorporate into our lives can also fall...
by Christa Haines | Jun 13, 2016 | healthy living
It’s finally that time of year – pool days, outside play, beach days… Along with these fun activities is the concern to protect your skin from the sun. Before discussing ways to protect yourself from too much sun, remember that it is healthy to allow your body to get...
